Breakthrough Coach
Breaking Free
Discover Your True Personality
You don’t know who you really are because you’ve been complying with the expectations of others for far too long. Find out who you truly are by uncovering your values, limiting beliefs, and personal power to create a strong sense of self-awareness and eliminate unrealistic societal expectations.
Challenge Yourself With Confidence
You stop yourself from exploring new avenues as you fear failure or lack the right support. Step outside your comfort zone with the help of strategies that will enable you to overcome your imposter syndrome and negative self-talk, and challenge yourself to explore new things with confidence.
Rebuild Your Inner Resilience
Life keeps throwing you down with a constant stream of challenges, leaving you exhausted and demotivated. Rebuild your inner resilience with techniques that enable you to maintain a sense of balance and stability when you’re going through extremely stressful situations, and bounce back to your happy motivated self.
Discover Your True Personality
You don’t know who you really are because you’ve been complying with the expectations of others for far too long. Find out who you truly are by uncovering your values, limiting beliefs, and personal power to create a strong sense of self-awareness and eliminate unrealistic societal expectations.
Challenge Yourself With Confidence
You stop yourself from exploring new avenues as you fear failure or lack the right support. Step outside your comfort zone with the help of strategies that will enable you to overcome your imposter syndrome and negative self-talk, and challenge yourself to explore new things with confidence.
Rebuild Your Inner Resilience
Life keeps throwing you down with a constant stream of challenges, leaving you exhausted and demotivated. Rebuild your inner resilience with techniques that enable you to maintain a sense of balance and stability when you’re going through extremely stressful situations, and bounce back to your happy motivated self.
About Mucha
When I hit my forties, I hit a wall.
That while on the surface, life seemed picture-perfect, beneath it all, I had a nagging feeling of dissatisfaction that gnawed at my heart. For too long, burdened by the weight of society's expectations, I strived to meet the standards set by others, often at the cost of my own dreams and aspirations, and I felt like an imposter in my life, as if I was playing a role that wasn't truly my own. I was slowly killing myself, trying to be all things to all people, and none of them was me.
I felt stuck. At work. And in my life. I wanted something different, but I didn’t know where to start. I didn’t even know how to articulate the dissatisfaction I felt, and why I felt lost.
Caught up in playing the role of being the perfect wife, mother, daughter, sister, friend & Christian– I had lost who I was, who God created me to be.
I realise now that my desire to please was rooted in my upbringing. I grew up in a ‘functioning dysfunctional’ home and the trauma of my childhood, left me with an overwhelming need for validation, and a feeling that my worth – to God and to mankind, was defined by my busyness, and my achievements, and so I filled my plate so high that it had obscured my vision of myself and my God-given purpose. I craved validation, and so I bent over backwards to meet the needs of others, often at my own expense.
My desire to please also meant that I often wore a mask – sharing only that which I felt people wanted to see or hear, so that they would approve.
I was so tired of putting on a face.
As a Christian, I knew that God heals but my scars were buried deep in a vault, locked up tight and I was living life, operating at surface level in my relationships with God, my family & my community.
I knew something had to change, and so I began my journey. It took time and a lot of money and energy, with courses, reading, researching, and figuring it all out. I learned about myself and the desire for control that was rooted in my out-of-control upbringing.
As I began the work of diving beneath the surface, I realized that deep down inside still existed the little girl who carried scars on her heart. By taking the time to peel back the layers, I went on a powerful journey of self-discovery and realized that the imposter syndrome and self-doubt I had carried for years were constructs of my own making, and it was within my power to dismantle them .
My life now is so different. I have discovered the authentic me and built resilience and a vibrancy of life that I could not have possibly imagined before. It is now my mission to show other women how to take that journey, breaking free to live a life of fulfilment & abundance.
About Mucha
When I hit my forties, I hit a wall.
That while on the surface, life seemed picture-perfect, beneath it all, I had a nagging feeling of dissatisfaction that gnawed at my heart. For too long, burdened by the weight of society's expectations, I strived to meet the standards set by others, often at the cost of my own dreams and aspirations, and I felt like an imposter in my life, as if I was playing a role that wasn't truly my own. I was slowly killing myself, trying to be all things to all people, and none of them was me.
I felt stuck. At work. And in my life. I wanted something different, but I didn’t know where to start. I didn’t even know how to articulate the dissatisfaction I felt, and why I felt lost.
Caught up in playing the role of being the perfect wife, mother, daughter, sister, friend & Christian– I had lost who I was, who God created me to be.
I realise now that my desire to please was rooted in my upbringing. I grew up in a ‘functioning dysfunctional’ home and the trauma of my childhood, left me with an overwhelming need for validation, and a feeling that my worth – to God and to mankind, was defined by my busyness, and my achievements, and so I filled my plate so high that it had obscured my vision of myself and my God-given purpose. I craved validation, and so I bent over backwards to meet the needs of others, often at my own expense.
My desire to please also meant that I often wore a mask – sharing only that which I felt people wanted to see or hear, so that they would approve.
I was so tired of putting on a face.
As a Christian, I knew that God heals but my scars were buried deep in a vault, locked up tight and I was living life, operating at surface level in my relationships with God, my family & my community.
I knew something had to change, and so I began my journey. It took time and a lot of money and energy, with courses, reading, researching, and figuring it all out. I learned about myself and the desire for control that was rooted in my out-of-control upbringing.
As I began the work of diving beneath the surface, I realized that deep down inside still existed the little girl who carried scars on her heart. By taking the time to peel back the layers, I went on a powerful journey of self-discovery and realized that the imposter syndrome and self-doubt I had carried for years were constructs of my own making, and it was within my power to dismantle them .
My life now is so different. I have discovered the authentic me and built resilience and a vibrancy of life that I could not have possibly imagined before. It is now my mission to show other women how to take that journey, breaking free to live a life of fulfilment & abundance.
Breaking Free
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